Transform Your Life in Just 5 Days: Free Meditation Course
Join our free, five-day journey to inner peace and manifest your dreams through powerful meditation practices
A message from your instructor
What is Meditation
Setting Intentions
Recording Your Journey
Day 1 Technique - Anchoring the breath
Day 1 Meditation Practice - Anchoring the Breath
Day 2 Technique - Breath Awareness
Day 2 Meditation - Breath Awareness
Day 3 Technique - Body scan
Day 4 Technique - Visualization
Day 4 Meditation - Visualization
Day 5 Technique - Loving Kindness
Day 5 Meditation - Loving Kindness
Congrats! Here's what's next...