Embark on a Transformative Journey with Sacred Space Academy

Hello, I'm Jonathan, co-founder of Sacred Space Academy along with Shane. We've designed this free five-day meditation course to help you connect with your inner self and manifest the life you've always dreamed of. Join us on this transformative journey

Benefits of Meditation

  • Achieve Inner Calm

    Transform stress into serenity with daily guided meditations designed to cultivate deep inner peace and relaxation. Unwind and recharge in just minutes a day

  • Manifest Your Dreams

    Unlock the power of visualization and intention-setting. Learn techniques to align your thoughts and energy with your goals, accelerating your journey to success

  • Boost Mental Clarity

    Sharpen your focus and enhance mental clarity. Our course helps clear mental clutter, improving concentration and decision-making for a more productive life

  • Enhance Emotional Resilience

    Build your emotional strength and stability. Our meditation practices equip you with tools to manage emotions effectively, fostering greater resilience and well-being

  • Connect with Your Inner Self

    Deepen your self-awareness and spiritual connection. Through guided meditations, discover a greater sense of purpose and harmony within yourself

Course curriculum

    1. A message from your instructor

    2. What is Meditation

    3. Setting Intentions

    4. Recording Your Journey

    1. Day 1 Technique - Anchoring the breath

    2. Day 1 Meditation Practice - Anchoring the Breath

    3. Day 2 Technique - Breath Awareness

    4. Day 2 Meditation - Breath Awareness

    5. Day 3 Technique - Body scan

    6. Day 4 Technique - Visualization

    7. Day 4 Meditation - Visualization

    8. Day 5 Technique - Loving Kindness

    9. Day 5 Meditation - Loving Kindness

    1. Congrats! Here's what's next...

About this course

  • Free
  • 14 lessons
  • 0.5 hours of video content

What Our Students Say:

A New Sense of Calm

Emma R.

"This meditation course has been a game-changer for me. The techniques Jonathan teaches are simple yet profoundly effective. I feel more centred and at peace than ever before."

A Perfect Introduction

Mark T.

"This course is an easy-to-follow, great introduction to meditation. The simple instructions made it straightforward, and I quickly felt the benefits."

Effective and Accessible

Laura K.

"Sacred Space Academy’s meditation course with Jonathan is incredibly effective and easy to follow. The clear instructions helped me manage stress and find inner peace quickly."